A few years ago on a sunny July day, I set out to backpack to Trampas Lakes, The two clear lakes sit at the base of the towering Truchas Peaks…
Lucky you!Yes, you. If you're optimistic, hold no grudges, see the glass as half full, you can expect more good luck. That's because luck bege…
No, I'm not going to talk about the eased mask restrictions or the sharp decline in COVID-19 cases or the remarkable number of vaccinated U.S.…
The pandemic has brought economic and social difficulties over the last year. It has also been a time to re-evaluate our lives and decide what…
One morning in January, my dog Dennis started to limp. He held up his right paw to show me something was wrong. I wasn't too concerned at firs…
The primary purpose for affirmations is to change your thinking. Everything you have asked for has already shown up in your life. That's becau…
There is no better time than now to nurture well-being habits.Mindful meditation is a practice of being aware of the present moment by focusin…
The beginning of a new year has traditionally been the time when many of us make resolutions to better our health. Part of the plan may be to …
Last month I told you I believe it's not a good idea to be specific about affirmations and gave you examples of affirmations going wrong. Now …
Taos chiropractor Lucy Whyte Ferguson has developed a treatment approach for adolescents with scoliosis based on more than 20 years of practic…
When I first learned of affirmations - short, powerful statements that you repeat frequently - I was taught to be clear about a specific goal …
I've changed the title of my column!
Today at 11am > Healthcare in the age of Covid-19In part 2 of this series, learn about CHRISTUS St. Vincent’s approach to COVID-19 treatmen…
More than 300,000 total hip replacement surgeries are performed annually in the United States.Awhile back, I helped develop a hiking plan for …
The world influences us in many ways, driving us to create art, to improve ourselves and our surroundings, to help our communities and the peo…
People have been mixing Western and Eastern approaches to health care forever. Tai chi, yoga, meditation, acupuncture, breathing exercises and…
My world changed radically on a December morning last year. I was on my way to the toy store to finish my holiday shopping before heading to C…
The world influences us in many ways, driving us to create art, to improve ourselves and our surroundings, to help our communities and the peo…
People have been mixing Western and Eastern approaches to health care forever. Tai chi, yoga, meditation, acupuncture, breathing exercises and…
My world changed radically on a December morning last year. I was on my way to the toy store to finish my holiday shopping before heading to C…
In order to tamp down disinformation and rising concerns, Taos News asked Dr. Lucas Schreiber of Schreiber Family Practice in Taos for an upd…
Although the diseases caused by vitamin deficiencies had been apparent for many years, it was not until the 1900s that those vitamin deficienc…
When life gets us down, David and Meredith Vaughn are teaching community members to laugh it out. Laughter yoga is a rising trend that has mad…
Walking through the doors of Trauma and Recovery Center in El Prado, one is faced with two rows of pottery wheels. Stroll past the clay vessel…
So 2020 is here and you've decided this is the year you will improve your diet and lose weight. Not surprisingly, that's the number one resolu…
