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While we are all hoping to find safe and satisfying ways to celebrate the holidays, it is also important that we stay active through this time…

 
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I’m starting to realize how many losses there are in my life as well as others. These last few months, I have experienced deaths of loved ones…

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When we experience trauma, the way our brains and nervous systems work can actually change, but new research is exploring the ways that the bo…

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Funny. I regularly (not just on Thanksgiving) give thanks for my kids, grandkids, great-grandkids, soul sisters, friends, my house in beautifu…

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Dear Dr. Ted: Our community continues to get bombarded by loss after loss and tragedy after tragedy. Do you believe that multiple losses impac…

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Gratitude is the theme for November with Thanksgiving and Chanukah holidays coming up. Practicing gratitude is an extremely important skill be…

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Dear Dr. Ted:This last year has been very difficult on me and I’m seeing how the losses I have had in my life have impacted my marriage. In ad…

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Dear Dr. Ted:I have found that I am very sensitive since my wife died six months ago. I feel so many feelings, and it is hard for me to tell w…

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Dear Dr. Ted:I woke up this morning and was thinking about the phases of grief and how they are playing such an enormous part in my life these…

 
 
 
 
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Mothers and fathers everywhere – and all of us who care about the wellbeing of children – are concerned about the use of alcohol and other dru…

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The human brain seems to have a natural tendency to remember negative experiences more than positive interactions. Psychologists refer to this…

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Dear Dr. Ted:As the world and I navigate this COVID-19 pandemic and reintegrate back into what used to be normal behaviors, I'm finding anxiet…

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Mothers and fathers everywhere – and all of us who care about the wellbeing of children – are concerned about the use of alcohol and other dru…

  • Updated

The human brain seems to have a natural tendency to remember negative experiences more than positive interactions. Psychologists refer to this…

  • Updated

Dear Dr. Ted:As the world and I navigate this COVID-19 pandemic and reintegrate back into what used to be normal behaviors, I'm finding anxiet…

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I'm longing for the day when I can look at the headlines online and no longer feel grief well up in my core. "The world is too much with us," …

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Dear Dr. Ted:My husband of 30 years died about a month ago, and I just seem to be overwhelmed. My entire world seems so daunting. I just can't…

 
 
 
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