As his team raced down the court, he pulled down his mask and shouted instructions and encouragement. As she sat on the front row bench with h…
Dear Dr. Ted:There have been many losses in our community and in my life. I have a garage that I have not been able to tackle since my dad die…
Dear Dr. Ted: I have had many losses this year, including the death of my father. I noticed a certain irritation by many of my well-meaning fr…
Last year, I moved through a very difficult time in my life when my longtime partner and I separated due to unforeseen circumstances. I was de…
Last week you wrote about connecting with healthy people and searching for what I need in that moment during these difficult times. The Ukrain…
'Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our fr…
Two years into the pandemic, yoga remains alive and well in Taos as a still popular fitness option for locals to improve their physical and me…
Here we go again! I’m feeling anxious, angry, sad and tired as I woke up and heard that Russia had invaded Ukraine. I know you don’t write pol…
I’m a happy person — I love my life. Sure, I’ve had my share of sorrows and hardships and bouts of depression, but by nature, I’m happy. And I…
Dear Dr. Ted:I just finished your four-part series of the grief process and found it very interesting and helpful, but to be truthful, I don’t…
Dear Dr. Ted:Please continue with the phases of grief.Thanks, Taylor
As a behavioral health agency that sees its youth clients mainly on school grounds, the arrival of COVID has presented ongoing and changing ch…
February is the month of red hearts, roses and chocolate. Valentine’s Day encourages us to express our love to others with cards and gifts. Th…
Dear Dr. Ted:Please continue with the phases of grief.Thanks, Taylor
Last week we spent time reviewing the phases of grief and noted that loss can come from many events in your life. This does not only mean a de…
Good health isn't just physical — there is also a spiritual and emotional component, says Little Bear Maestas. As a result of this belief and …
The fundamental principle is simple: Intervening early in childhood can keep a child on a positive pathway throughout life. Problems that aris…
Dear Dr. Ted: I believe you are due for your once-a-year review of the grief process. I’m hoping you do this soon so I can send it to a friend…
