Health and fitness
77 results total, viewing 71 - 77
Are you starting the new year with this type of resolution/affirmation? "In 2018. I'm going to... more
If one of your New Year's resolutions is to run your first half-marathon, a nice challenge at 13.1 miles, your choices for races abound this spring in New Mexico. more
Your success in making a major change in your life depends on the reasonableness of your goal and how ready you are to change... more
The weather is cold outside and good food abounds inside. Why exercise or go outside? more
If you stay in a hotel or motel – or anywhere else – and you wake up with bite marks, there are some things to consider. Could it be bedbugs? more
Christmas is the least miserable day of the year. more
With cold winter days and nights, people are keeping their doors and windows closed to save heat. That also means dangerous levels of carbon monoxide, an odorless gas, can build up inside homes. more
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