Health and fitness
77 results total, viewing 31 - 40
Health coaching is one of the approaches that helps people set and meet their goals. It looks to the future rather than the past and is a valuable tool for addiction recovery. more
Do you know what hinders many people from getting more out of life? It’s a little phrase with a big impact: I can’t. more
Those who attend classes at Taos Yoga Therapy say that their practice has helped sustain them through stress and life changes. more
It’s time to give your brain a new job. Instead of being your biggest critic (which we often are), be your biggest cheerleader. It will change your life. more
Here are a few thoughts on how to begin your practice. more
Staying healthy and fit means being prepared when there's a natural or man-made disaster.Last weekend's snowstorm was a reminder to stay prepared for … more
Caring for the whole person is the mission of Taos Whole Health Integrative Care. The healthcare practice was founded in April 2017 to help identify and correct … more
On Nov. 18, I will celebrate 82 years on earth. Is my body slowing down? Sure. I don't run up and down the stairs as fast as I used to, but I'm very agile and healthy and I don't have any chronic … more
A tragedy can be transformed into an instrument of healing. So it was for Annie Mattingley, who lost her daughter to suicide. In Mattingley's case, unexpected communication with her daughter after her … more
As a child, Julie Davis was injured in a horseback riding accident. Now, at 67 years old and living in Angel Fire, she has left hip pain from years of … more
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