Health and fitness
74 results total, viewing 1 - 10
We all have a repetitious flow of thoughts pouring through our minds every waking moment. Often these thoughts keep us from being here now. And our absence from the present moment is what's keeping … more
Summertime and the livin' is easy. We don't have to worry about slipping and sliding on the ice and can enjoy getting caught in a rain shower. Just raise your face to the sky, stick out your tongue, … more
Jamie Ash was high up on the Deer Creek Trail in the Columbine-Hondo Wilderness on a recent Mayday. She had hiked alone from the trailhead at the Columbine Campground … more
Taos school offers summer courses taught by native healers of different cultures, backgounds more
Stick out your tongue! There are times when this simple instruction could help you save someone's life. It's not always obvious that someone has suffered a stroke but knowing how to detect a stroke … more
Top summer tips for healthy kids more
In times of emergency or disasters, there's always a critical need for volunteers to assist in providing aid to victims, families and first responders.The New Mexico Medical … more
In Taos County, more than 100 reports of dogs biting humans or other dogs are made each year. The sheriff's office staff said that about 20 of those incidents happen on public lands. more
Spring calls us to wake up to the rhythms of nature and our own bodies. The first Earth Day was celebrated in 1970 in the United States. Since that time, the … more
'Sugar and spice and everything nice." When we were children some of us took to heart that rhyme about what little girls are made of and we gobbled candy and other sweet things. Not so that we'd … more
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